I’m Over Over-Analyzing Coffee

"Five or six cups of coffee a day linked to metabolic syndrome, weight gain..." "Coffee drinking tied to lower risk for rare liver disease..." "Research suggests coffee may increase diabetes risk..." "The vast majority of those studies have shown a benefit of coffee on the prevention of diabetes..." Is it any wonder that people are …

Article: “Is there any science behind our abuela’s natural remedies?”

I was a sick child. Or at least that's how it seemed given my familiarity with our local hospital and specialty clinics alongside my mother's constant hovering. I suffered from childhood asthma and had constant earaches that required frequent visits to the ear, nose, and throat specialist to get tubes put in my ears to …

Today’s Debate: Will Doing More Housework Help You Lose Weight?

We’ve all been there. You look around your home and see the laundry that’s accumulated, dishes that need to be washed, a floor that needs some scrubbing, and a closer inspection of the food that’s slowly going bad in the fridge. If you’re anything like me, you see this mess and wonder how much longer …