I walk into the weight room with my water bottle in one hand and my phone with an app outlining today's workout in the other, scoping out the area and coolly assessing where I'd claim my space. There's a bit of a territory game when you work out in a gym and while everyone plays …
For the 5th Grader Who Said “I Can’t”
"NDI will be holding auditions this Spring for their big annual show!" exclaimed my teacher. I perked up when the announcement was made and thought, Here's my chance. NDI, or the National Dance Institute, visited my school the previous year to teach us some dance basics. I hadn't caught the eye of any of the …
Guest Post: Managing Cancer Through Holistic Nutrition
April is National Minority Health Month and the Office of Minority Health is launching a month-long initiative to raise awareness of health disparities for minorities and the impact of the national health care law on helping minimize those disparities. This year's theme, Advance Health Equity Now: Uniting Our Communities to Bring Health Care Coverage to …
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