Cinnamon Lover’s Coffee Cake (Gluten Free and Refined Sugar Free)

Let me be honest with you. There are few things in the world that I love more than coffee. Not espresso. Not cappuccino. Not lattes or macchiatos. Just regular ol' drip coffee served in a hefty cup, preferably covered in some sort of cheesy cartoon montage of somewhere I've traveled. I battle back and forth …

Flu Fighters: Curried Butternut Squash Soup

Everywhere I turn, people are coughing. Or sneezing. Or sniffling. I log onto Facebook and read update after update of someone else falling ill and seeking to vent their misery online. It's been an epic flu season and it seems to be getting worse. I've managed to avoid getting sick despite the number of people …

My Pretty Apron: Taking Paleo from Morocco to New York

I'm in a souk in Marrakesh admiring all of the incredible handmade tapestries and beautiful artistry of the fabrics and clay pottery. 12th century architecture surrounds me as I listen to the melodic symphony of languages weaving through the halls. The scents from the brightly hued spices piled high in burlap sacks lining the narrow …