Lose Sleep and You’ll Lose Your Mind and Health

We've all heard about the importance of sleep to our health and well-being at one point or another. It seems that I have someone pleading for me to get more sleep more than once on a daily basis. Oprah, Arianna, Mom...I hear you. But the science behind sleep is a murky world. As much as …

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#IStandwiththe47Million Against Cutting SNAP

I'm not ashamed to admit that my family and I reaped the benefits of what used to be known as food stamps. My dad worked very hard to pull in what he could while my mom raised all five of us with all of the resources she could find. Eventually we moved past government aid …