Guest Post: Managing Cancer Through Holistic Nutrition

April is National Minority Health Month and the Office of Minority Health is launching a month-long initiative to raise awareness of health disparities for minorities and the impact of the national health care law on helping minimize those disparities. This year's theme, Advance Health Equity Now: Uniting Our Communities to Bring Health Care Coverage to …

No. 100: For Everyone Who Ever Accused Me of “Acting White”: Thank You.

"I believe you need to figure out where that negativity came from. What is the root of it? That's where you start," she said. "I'm not sure I've thought of it that way before. I always think of the 'why' but not from that angle." I said. "Exactly my point," was her response. I took …

My Pretty Apron: Empanadas With a Twist

“Empanadas? Did somebody say empanadas?! Save me one!!” I’m used to hearing this. Empanadas are probably one of the most asked-for appetizers I make for the holidays or if it’s a relative’s birthday and they've specifically requested them. One of my aunts has her own business where she makes dozens of empanadas and sells them outside churches …