A bit of visual inspiration today from my tea. When was the last time you felt innocent? Did you trust your naiveté or did you scoff at the supposed silliness of looking at the world through such a broad lens? As we grow older we let go of the wild imagination of our youth in …
Stress Less and Meditate Already
It's been a stressful couple of weeks. I take that back. It's been a stressful couple of months. Not surprisingly, I've also been feeling like crap most of the time. The impact of stress on the body is tremendous. Just take a look at this infographic to see how much stress can affect more than …
Transformation Tuesday: No Such Thing as Failures
Celebrating our biggest challenges is a way to stay focused on the vision we have for ourselves. I don't believe in failures. Or at least, I don't believe that the efforts we expend on the journey go to waste if we don't achieve our goals quickly or without hiccups. Celebrate your transformations, big or small. …
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