David Kessler, like Michael Pollan before him, blew my mind. When I read Kessler's, The End of Overeating, several years ago, I knew right then and there that exploring our relationship with food on both a personal and societal level would be an integral part of my journey. In our efforts to try and tackle …
I’ll Take a Side of…Salad?: McDonald’s Evolves
Never underestimate the power of profit. Or at least, that's what seems to be driving McDonald's latest venture. Under pressure to respond to the demand for healthier options in their current menu, McDonald's announced " that it would no longer market some of its less nutritional options to children and said it also planned to …
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5 Ways to Stay Healthy At Work
I spend at least 50 hours of my week at work each week. About one-third of my life is spent sitting at a desk for at least ten hours a day. Add to that the time I spend writing, studying, and researching, and that percentage goes up to nearly 50%. Half of my life is …
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