Musings about Life
Happy Thankful Thursday! Each week I share three things I'm thankful for as part of my ongoing public gratitude journal. What's the point? Expressing gratitude has been proven to be an essential ingredient to wellness and optimal living. Taking the time to share what you're thankful for, big or small, keeps you on an upward …
Continue reading "Thankful Thursday: What I’m Thankful for this Week"
"The mature human being goes about doing what needs to be done regardless of whether that person feels great or terrible. Knowing that you are the kind of person with that kind of self-control brings all the satisfaction and confidence you will ever need. Even on days when the satisfaction and confidence just aren’t there, …
Blood pressure is up. My breathing is slightly erratic. Throat feels choked up. Heart is pounding away. I have a scowl permanently etched on my face. Look down at my watch. It's only 7:15am. WTF? How is it possible to be so angry so early in the day? And not just one day. But many …
Continue reading "How my anger turned out to be a good thing"
Food4ThoughtNYC 