8 High-Protein Foods that Are 100% Meatless

Whether you're dropping meat for Meatless Monday or going full-on vegetarian, making sure you get enough protein in your diet will be a priority. Lucky for us, there are plenty of protein alternatives that are tasty enough to keep you from asking, "where's the beef?" Taking a break from meat can be a good idea …

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5 Surprising (and Delicious) Ways to Use Avocado

If you were stranded on a desert island, what one food would you absolutely have to have, no matter what? There's a lot to consider since we're talking about survival here. I'll assume there are coconuts on this island, and having seen Castaway about a hundred times (and being a massive Lost fan), I've learned …

Crunchy Summer Rolls with Sweet and Savory Dipping Sauce

I've had a terrible case of snack attacks this week. Chips, fruits, bagels, yogurt, granola...uh, chocolate covered pretzels. Sure, that's not all terrible but when you're eating almost every hour on the hour, it's time to admit to yourself that things have gotten out hand. Not wanting to slide back into old, unhealthy habits, I …