Fitgirls: Motivation or Distraction?

No, that's not me. Nope, that's not me either. I know, BIG surprise! *Cue laughter. All jokes aside, these women have been haunting me. Okay, haunting is a bit dramatic. Let's just say that I have been pretty fixated with these images ever since I joined the health and fitness world in a serious way …

2012 Upside: Taking a Leap of Faith

I stood near the edge of the platform looking down at the trees and lush green fields. The mountains stood on the horizon and I watched the birds swoop down through the rainforest. It seemed so peaceful in hindsight. My arms shook as my entire frame tightened. I held onto the wire nervously and twitched …