When I began my fitness journey years ago, my main goal was to lose weight. Nothing groundbreaking about that one. How many of us are motivated by the idea of hitting a magic number on the scale? I definitely was. When I took on weight lifting over a year ago, I had no idea how …
Dannon Oikos Greek Nonfat Yogurt and belVita Breakfast Biscuits
I have partnered with belVita and Dannon to help promote the belVita and Dannon partnership. I have been compensated for my time commitment to the program, which includes writing about the promotion and product. However, my opinions are entirely my own and I have not been paid to publish positive comments. Be honest with me …
Continue reading "Dannon Oikos Greek Nonfat Yogurt and belVita Breakfast Biscuits"
The Day I Fell in Love with Soul Cycle
Let me begin with an admission: I have never gone to a spinning class. I’ll take it one step further and say that I don’t get on any bikes at all, stationary or not. You’ll usually find me by a squat rack or bench press in the weight room, powerlifting my way through a workout. …
Food4ThoughtNYC 