Transformation Tuesday: Each Run is a Journey

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How my anger turned out to be a good thing

Blood pressure is up. My breathing is slightly erratic. Throat feels choked up. Heart is pounding away. I have a scowl permanently etched on my face. Look down at my watch. It's only 7:15am. WTF? How is it possible to be so angry so early in the day? And not just one day. But many …