The number went down again and my stomach sank with it. I took a deep breath, grabbed my purse, and walked out to begin my commute to work. I stared at the elevator button, deliberately trying to shut my brain off and focus on the music streaming through my headphones instead. But it wasn't loud …
Fitgirls: Motivation or Distraction?
No, that's not me. Nope, that's not me either. I know, BIG surprise! *Cue laughter. All jokes aside, these women have been haunting me. Okay, haunting is a bit dramatic. Let's just say that I have been pretty fixated with these images ever since I joined the health and fitness world in a serious way …
For the 5th Grader Who Said “I Can’t”
"NDI will be holding auditions this Spring for their big annual show!" exclaimed my teacher. I perked up when the announcement was made and thought, Here's my chance. NDI, or the National Dance Institute, visited my school the previous year to teach us some dance basics. I hadn't caught the eye of any of the …
Food4ThoughtNYC 