Do you remember learning how to ride a bike for the first time? How it felt? The thoughts that crossed your mind? My memories are vivid, considering my first bike-riding experience was a little over a month ago. I grew up watching other kids ride their bikes around my neighborhood, envious of their skill and …
The Numbers Game
The number went down again and my stomach sank with it. I took a deep breath, grabbed my purse, and walked out to begin my commute to work. I stared at the elevator button, deliberately trying to shut my brain off and focus on the music streaming through my headphones instead. But it wasn't loud …
I’m Over Over-Analyzing Coffee
"Five or six cups of coffee a day linked to metabolic syndrome, weight gain..." "Coffee drinking tied to lower risk for rare liver disease..." "Research suggests coffee may increase diabetes risk..." "The vast majority of those studies have shown a benefit of coffee on the prevention of diabetes..." Is it any wonder that people are …
Food4ThoughtNYC 