A Closer Look: The Gluten Free Diet

Each day I read blogs, articles, tweets, and posts highlighting different workouts, new fitness gear, recipes, and latest accomplishments from runners or competitors. But perhaps the most talked about topic I come across is diet. What diet are you on? How do you maintain the diet? Where can you buy the best products? How does …

My Pretty Apron: Empanadas With a Twist

“Empanadas? Did somebody say empanadas?! Save me one!!” I’m used to hearing this. Empanadas are probably one of the most asked-for appetizers I make for the holidays or if it’s a relative’s birthday and they've specifically requested them. One of my aunts has her own business where she makes dozens of empanadas and sells them outside churches …