Running Free and Breathing Deep

Today was a day of ups and downs. Or rather downs then ups, since I started with the former. Let me start at the beginning. I recently decided to start running. This is a major-very-huge-ginormous-big-deal for me. I've spent most of my life saying I can't run for any number of reasons. Too tired. Too …

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Saturday Upside

I'm taking a note from Recipes Happen blogger, Bonnie, and adapting my '3 Things That Make Me Happy Today' (check out the earlier posts) into a Saturday Upside with a bonus visual. Some friends and I decided awhile ago to stop focusing on the negative and to take a moment to be grateful for at …