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Experiencing Orthorexia: One Year Later
It's been a year since I sat down to write about my personal experience with disordered eating. I had just come off a miserable attempt at the paleo diet where I lost more than just weight. My inability to distinguish between a healthy awareness of what I was eating and an unhealthy obsession with every …
It Works on Friday Too
So, I'm a day late. But guess what? Expressing gratitude works on Friday just as much as it does on Thursday. Hell, it works any day of the week. You'll still get those happiness points if you stop to say thanks for all the little moments that make life truly special. That said, let's move …
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