"The mature human being goes about doing what needs to be done regardless of whether that person feels great or terrible. Knowing that you are the kind of person with that kind of self-control brings all the satisfaction and confidence you will ever need. Even on days when the satisfaction and confidence just aren’t there, …
Food Revolution Day 2013: It’s Time to Take Back the Kitchen
Jamie Oliver is a pretty incredible guy. As far as television chefs go, Oliver's recipes and personality on-screen have made him a success globally, especially in his home country of England. Last summer I spent a week in London during the summer Olympics and I saw firsthand just how ubiquitous Oliver's brand is in the …
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Fitgirls: Motivation or Distraction?
No, that's not me. Nope, that's not me either. I know, BIG surprise! *Cue laughter. All jokes aside, these women have been haunting me. Okay, haunting is a bit dramatic. Let's just say that I have been pretty fixated with these images ever since I joined the health and fitness world in a serious way …
